January 22, 2017 By: Jeffrey P. Johnson In: Uncategorized No Comment Avoid: Glutamate / MSG Aspartame / NutraSweet Sugar and refined carbohydrates Avoid processed foods Eat a high protein diet: More protein than carbohydrates. Choose lean cuts of meats. Chicken Eggs Fish Turkey Pork Cottage cheese Eat large quantities of vegetables and fruits Eat 2x more vegetables than fruit Eat more salads and fresh vegetables Wash fruits and vegetables before eating Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website + four = Δ
